Kim Allen
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Giving Your Heart a Path with Kim Allen

Kim Allen grew up in California where nature served as an early path for her spiritual life. She went on to earn a Ph.D. in material physics, and began working as a technology analyst. But changes in her health refocused her journey, and in 2003 she began to meditate seriously, guided by her teacher Gil Fronsdal. She soon began sitting many long retreats, and in 2008 Kim was invited to begin teaching. Today she leads groups in Los Gatos and Santa Cruz and is a frequent guest teacher in other area Insight centers.

Visit her website to read essays, listen to dharma talks, see her teaching schedule, and sign-up for online courses.

What is your sacred purpose?

I created a FREE introduction to SPIRITUAL DISCERNMENT course for people who are ready to listen for what they have been called to do with their lives.

Want help meditating? Download a FREE guided meditation

I created two versions of a guided meditation to help you. One is 20-minutes and the other is 30-minutes for when you are ready to sit a little longer. They are both FREE.
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